stmichaelcentreabergavenny

Synergy

Fri, 09 Jul 2021 16:05:33 GMT

Synergy rehearse every Thursday evening at 19:30 in the St Michael’s Centre and welcome interest from potential new members.

For further information please email: synergychorusuk@gmail.com

or visit the website: synergysingers.co.uk

Synergy rehearse every Thursday evening at 1930 at the St Michael’s Centre and are always on the hunt for new talent, so if you feel like joining us to sing and have a bit of fun, get in touch via the current chairman, Barry Taylor, by email to barrytaylor129@gmail.com.

Whether it’s ‘songs from the shows’, classic barbershop, easy listening, covers from the likes of The Beatles, Queen or Snow Patrol, we really think that we’ll add something very special to your life!

Synergy is a 30-member chorus of male voices from their thirties to their eighties, operating from Abergavenny but including members from much further afield. Formed in 2006, we offer a wide range of close-harmony material sung and performed with the highest level of musical precision. We even move about a bit! We fuse “traditional” Male Voice Choir music with Barbershop, and sing everything from beautiful Welsh classics like Myfanwy to Queen and Elvis. We’ve performed from village halls to Venue Cymru and just love wowing our audiences!

"Together Active" Exercise from the chair

Fri, 09 Jul 2021 12:11:06 GMT

Every Monday

2.45pm - 3.45pm.

£5 per class.

Not only are these classes good for your physical well-being but also your psychological well-being with plenty of fun and laughter!

These sessions help promote general strength and mobility and are done to great music (your choice!).

The class includes a warm-up, cardiovascular, use of resistance bands, exercise balls and weights, a cool down and then finished off by relaxation and meditation done to the sound of the sea crashing against the shore. The exercises can also be done standing if you prefer.

Hatha Yoga

Sat, 17 Oct 2020 14:37:00 GMT

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Lin Leong Yoga

barrytaylor129@gmail.com (Barry Tylor) — Sat, 17 Oct 2020 14:22:59 GMT

Yoga Classes at St Michael's Centre

Combining Yoga with my years of experience as a Physiotherapist this class is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing. The classes are especially suited to those with aches or pain, individuals post injury/ illness, reduced mobility and those new to yoga.

All practices are adaptable to suit each individual. You will find the classes to be relaxed and friendly, with plenty of laughter!

Contact Lin 07841763604 or yogaphysiotherapy@gmail.com

https://www.linleong.co.uk

https://www.facebook.com/neurophysio.yogatherapy

Thursday Lunch Club

Mon, 31 Aug 2020 13:49:58 GMT

Our weekly lunch club is up and running again on Thursdays. Enjoy a 2 course meal (main course and desert) for £12.50 per person. Booking is essential, and you need to book by the Tuesday of each week. To book your place please call Elaine Bright on 07890 497710.